According to the Nation Library of Medicine, every 3 in 5 people die from chronic inflammatory diseases like diabetes and cancer. This daunting statistic has been ringing through…
Every year, Patrón invites bartenders from around the world to showcase their skills in pursuit of perfection. Last month, head instructor at the European Bartender School in Cape…
You are invited to the meal time of all meal times – brunch. Location: Cape Town’s – Atlantic Seaboard. Time – 11 o’clock! The Atlantic Seaboard stretches from the V&A Waterfront on…
While we are all eager to welcome the new year and write up our 2023 resolutions, remember that resolutions should be made to expand our world, not shrink our…
Harissa chicken bake with bulgur wheat topping Simply tasty dinner idea PREP TIME 20 minutes | COOK TIME 1 hour 10 minutes | SERVES 4 INGREDIENTS 1.8 kg…