A large poached egg contains 70 calories (297kJ), 5g total fat and 1,5g saturated fat, while a large egg scrambled in butter contains 102 calories (427kJ), 7,4g total…
Lavender scones These lavender scones are fragrant and perfect for a relaxing afternoon tea. Substitute the lavender flowers for lemon juice to create zesty treats, or omit both…
These tasty brunch or teatime delights are made with a rainbow Swiss chard, berry and chocolate smoothie – the perfect way to get in some greens! Makes 16 (Serves…
Devilled eggs with a twist! These stuffed boiled eggs with Rooibos-infused trout is the perfect canapé to serve when you have guests coming over. It’s quick, easy and…
A traditional Scandinavian breakfast is comprised of a variety of ingredients – together known as a smorgasbord. Bread, cured meats, cheeses, pâtés, fresh tomato, smoked fish and pickles…