Lentils are packed with soluble fibre, which lowers the GI value of this soup. Yoghurt is also a good low-GI choice for soups and salads.
Print Recipe Baby aubergine tempura with a sweet chilli dipping sauce Ingredients 170g flour 30ml (2 tbsp) cornflour a pinch of salt 375ml (1½ cups) sparkling water vegetable oil, for deep frying 12 baby aubergines, quartered or halved Sweet chilli sauce 60g (about 4) long fresh red chillies, trimmed 1 garlic clove, peeled 180ml white
Resting the leg of lamb after cooking, and then carving, is the real art. The correct preparation by the butcher makes carving a breeze. Do not cut the…
Grilled venison with cabbage, lemon grass and coconut samp is a real taste explosion. It might seem unusual to pair gamey meat with such tropical flavours, but the two…