Strawberry and banana breakfast bowl Who said breakfast can’t be sweet? Try this yummy strawberry breakfast bowl recipe, you’ll thank us later! INGREDIENTS 2 bananas, frozen 1…
Crunchy Thai salad with peanut dressing This easy Thai-style salad is such a refreshing addition to your lunch repertoire as a side dish. It is easy to prepare…
Jerk chicken and coleslaw Our jerk chicken and coleslaw is a spicy and sweet chicken recipe – delicious! PREP TIME: 15 min | COOK TIME: 20 min |…
Cinnamon-roasted pumpkin Pumpkins were grown in Africa long before the Cape was colonised, and its popularity endures to this day. Rural communities cook pumpkin simply – sliced and…
Tacos three ways These simple tacos allow everyone to pick and choose their favourite fillings for a fun and informal dinner. PREP TIME: 30 min | COOK TIME:…