Have you ever found yourself indulging in a meal, only to declare, “I’m too full for dessert,” yet miraculously find room for that tempting slice of cake or scoop of ice cream? Welcome to the mysterious world of the dessert stomach, a phenomenon that has baffled food enthusiasts and scientists alike. Research conducted by Dr. Barbara Rolls at the Penn State University Laboratory for the Study of Human Ingestive Behavior reveals that our ability to make room for dessert is linked to a fascinating concept called sensory-specific satiety. This refers to the brain’s response to the taste, appearance, smell, and…
Lightly spiced and fast to prepare, this curry roast salmon and chickpea salad makes a wonderful centrepiece for casual entertaining. A delightful fusion of vibrant flavours and nutritious…
In the ever-evolving landscape of healthy eating, one ancient grain is gaining recognition for its nutritional prowess – sorghum. Originating from Africa, this versatile and nutritious grain is making its way into modern kitchens, offering a host of health benefits that cater to a variety of dietary needs. Nutritional Powerhouse: Sorghum is a nutrient-dense whole grain that provides a rich source of vitamins, minerals, and antioxidants. Packed with fiber, it promotes digestive health by supporting regular bowel movements and aiding in weight management. Additionally, sorghum is gluten-free, making it an excellent choice for those with celiac disease or gluten sensitivity.…
Dried fruit, celebrated for its convenience and flavour, presents a variety of health benefits. But, too much of a good thing isn’t always great, and the same is…
Embark on a nostalgic journey with our “Pudding alla Mamma,” a heartwarming dessert that encapsulates the essence of homemade comfort. Crafted with care and tradition, “Pudding alla Mamma” is a velvety delight, featuring layers of smooth and delicate sponge cake – and the best part is you can add any fruit to this versatile cake! Made this Pudding alla mamma recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Karoo steamed Christmas pudding https://www.foodandhome.co.za/recipes/karoo-steamed-christmas-pudding
Indulge in the savoury-sweet symphony of flavours with this Roasted Pork Shoulder accompanied by tender Cinnamon Apples. This mouthwatering recipe promises a succulent pork shoulder, slow-roasted to perfection,…
Elevate your entertaining game with this delectable cheeseboard, a gastronomic masterpiece that combines flavours, textures, and colours to delight the senses. Crafted for the connoisseur who appreciates the finer things in life, this cheeseboard recipe promises to be the centerpiece of any gathering, from intimate soirées to grand celebrations. Did you make this cheeseboard idea? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Charcuterie platter with hummus and creamy onion spread https://www.foodandhome.co.za/recipes/charcuterie-platter-with-hummus-and-creamy-onion-spread
Trying out clean eating? Or perhaps you are thinking of taking up fasting. When it comes to diet, weight loss and optimal nutrition it helps to get professional…
Raspberry and shortbread ice-cream log with toasted marshmallow is a fun and festive way to wrap up a holiday dinner. Soft, sweet and gorgeous, it’s a dessert bursting with good cheer. Made this Raspberry and shortbread ice-cream log with toasted marshmallow recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: The Best Homemade Marshmallows https://www.foodandhome.co.za/features/the-best-homemade-marshmallows Recipe by Katelyn Williams
Zainab Dokrat, the creative force behind Spicy Fusion Kitchen, invites us into her world of culinary delights, where passion, perseverance, and a touch of spice blend seamlessly. Born…