Pork chops with strawberry salsa Spice up your BBQ! This Pork Chops with Strawberry Salsa is perfect for an easy and delicious meal that can be enjoyed with friends and family. SERVES 4 | PREP TIME 20 min | COOKING TIME 10 min | TOTAL TIME 30 min INGREDIENTS 6 pork loin chops, skin removed and fat trimmed salt and pepper to taste a few sprigs of fresh thyme or rosemary 30 ml olive oil 15 ml BBQ basting sauce (your favourite) STRAWBERRY SALSA 200 g fresh strawberries, chopped 10 ml castor sugar 10–15 ml balsamic vinegar (or to…
Are you sick of feeling like a human sugar cube? It’s time to cut down on your sugar intake and take back control of your health. Don’t worry,…
More people than ever are choosing a cup of tea over alcohol, and the generation that’s most likely to make the switch are Millennials aged between 26 and 41. This is according to a recent survey conducted by Mintel – a market intelligence agency that tracks consumer trends around the world. Almost half (49%) of those surveyed in the UK agreed that tea is a good alternative to alcohol, with 55% of Millennials likely to ditch booze in favour of a cup of tea. The high cost of living and wanting to live healthier were cited among the primary reasons…
Indulgently milky, 85% dark and smooth, oozing from a fondant, drizzled with nuts and other goodies or steaming from a mug. Chocolate is addictive in any of its…
It is quite disheartening to find your freshly picked fruit losing its freshness just a few days later. One ends up wasting not only the fruit but the money spent on purchasing the fruit. Most people love to buy fruit that will last them at least 3 days to one week. But what happens when those grapes turn into raisins sooner than expected? Unlock Food suggests these tips to help keep your fruit fresher for longer: Most fruit is guaranteed to last longer if kept in its original packaging and in the fridge. These fruits include berries, grapes and apples. It is…
Cape Town is a city that’s become synonymous with stunning landscapes and rich culture, but what many visitors may not know is that the city is also home…
Save the date! This year’s celebration of Sauvignon blanc and Durbanville Wine Valley’s Sauvignon Soirée take place on May 5. This is the opportunity to discover a region that’s world-renowned for its Sauvignon blanc wines, on International Sauvignon Blanc Day. An added highlight will be the unveiling of the second vintage of the much anticipated Durbanville Sauvignon Blanc. The event is hosted in a partnership between 13 producers of the Durbanville Wine Valley and Sauvignon Blanc SA and will offer international expressions for tasting alongside a selection from Durbanville. To attend the Sauvignon Soirée, book tickets via Quicket. Details When:…
Sushi for two under R300? Yes please! If you’re looking for a delicious (and affordable) date night idea, or just a fun evening to catch up with a…
Is sea moss a foreign concept to you as it is to us? Well, recently this sea plant has been in the spotlight for all its potential health benefits. With the rising popularity of sea moss, you may be asking yourself: are its health benefits real? And are there any risks to the consumption of it? What is Sea Moss? Sea moss, also known as Irish moss, is a type of algae or seaweed that has been used for centuries as a natural remedy for a variety of health conditions. It is a nutrient-dense superfood that is packed with vitamins, minerals, and…
Meal prepping for the week can save you time, money, and help you make healthier choices throughout the week. Here are some steps to help you get started…