• Exciting news from the SA Chefs Association: Entries are now open for the ‘Plant-Based Chef of the Year’ competition. Taking place live at The Good Life Show from 31 May  to 2 June 2024 at the Cape Town International Convention Centre (CTICC), this competition offers participants the chance to not only claim the title of ‘Plant-Based Chef of the Year’ in both junior and senior categories but also to vie for a spot in the 2028 Culinary Olympics. If you believe you have the skills, click here to enter! For more information, visit the SA Chefs Association’s website and see…

    Looking for a great way to spend your weekends this April? Spice Route Destination invites visitors to join in on the fun-packed events happening this month! 1. Ecofluency Beginner Workshop: The Fundamentals Of Nature Communication Date: Saturday, April 6th Time: 09:00 – 17:00 Location: Spice Route Destination Join us for a beginner’s workshop on Nature communication facilitated by Dr. Saskia von Diest, founder of Ecofluency. This one-day workshop offers a unique chance to reconnect with nature and explore the profound art of communication with animals, plants, insects, and more. Participants will learn to listen to the wisdom of nature using…

    Brunch goals achieved with this mouthwatering salmon bagel recipe. Who needs a cafe when you can whip up this deliciousness at home? ALSO SEE: Is it safe to eat…

    This savoury twist on the classic French dessert combines the rich creaminess of traditional crème brûlée with the sharpness of Parmesan cheese and the earthy aroma of fresh thyme. Each spoonful is a perfect balance of sweet and savoury notes, topped with a perfectly caramelised crust for that satisfying crackle with every bite. Made this recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Fruit crème brûlée tart Recipe and styling by Nomvuselelo Mncube Photograph by Dylan Swart

    It’s possible for food to make you feel energized or extremely exhausted. Though many mindful eaters are often considering the effects of their food on their waistlines, hearts, and the environment, we seldom consider the effects of food on our minds, moods, or energy levels. As we celebrate Stress Awareness Month, to feel better, have more energy, and restore peace of mind, you should cut out or minimise certain foods from your diet that may increase stress. There is a continuous two-way exchange of information between the gut and the brain, and the state of one directly affects the other.…