Quinoa has its origins in the Andean region of Ecuador, Bolivia, Colombia and Peru. A grain-like crop, used primarily for its seeds and closely related to the beetroot…
Buckwheat – also known as ‘kasha’ – is a cousin of the rhubarb family and is often substituted for rice, for a nuttier, earthier flavour. Buckwheat contains high…
Print Recipe Coconut and vanilla wraps with chocolate, banana and nuts By Robyn Timson – Serves: 8 Cooking Time: 1 hour Ingredients Coconut and vanilla wraps 1 x basic wrap recipe here, using 125ml (½ cup) coconut milk instead of water 40g (½ cup) desiccated coconut 5ml (1 tsp) vanilla seeds 15ml (1 tbsp) flour
Okonomiyaki is a Japanese savoury pancake that can contain anything from cabbage to wasabi to seafood. The name itself means ‘how you like’ or ‘what you like’, emphasising…