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    Print Recipe Flat beans, baby marrow and mixed spice stew Ingredients 30ml (2 tbsp) coconut oil 30ml (2 tbsp) ground cumin 10ml (2 tsp) ground coriander 10ml (2 tsp) ground cinnamon 3 garlic cloves, finely chopped 350g flat beans 300g baby marrow, sliced 2 x 410g tins Italian peeled tomatoes, chopped 250ml (1 cup) chicken

    Pour 30ml Aperol, 30ml fruit brandy (we used apricot) and 30ml cherry liqueur into a shaker. Fill with ice and shake. Strain into a tall glass filled with…

    Fun, food, craft beer and everything else… by F&HE art director, Jani VenterHartbeespoort Dam, or Harties, as the Gauteng locals call it, has always been known as quite…