We like to refer to this smoothie as “The go-getter” – it is the perfect way to kick-start your day. We love the combination of banana and peanut butter and the added kick of the espresso makes it a great breakfast smoothie. Make this banana, peanut butter and espresso smoothie: NOTE: We like to use fat-free yoghurt as it’s not as thick as low-fat or double-cream. The runnier yoghurts give the right texture to a smoothie. If you want to turn this smoothie into a milkshake, simply substitute the yoghurt with vanilla ice cream. Made this recipe? Tag us @foodandhomesa #cookingwithFH on…
Facing cancer at 28 has made Mariam realise that there should be no delay when it comes to following your dreams and looking after your health. Hi Mariam!…
Protein is an essential macronutrient that plays a crucial role in the functioning of the human body. According to Healthline, it serves as the building blocks for cells, tissues, enzymes, and hormones. Incorporating a balanced amount of protein into one’s diet is vital for overall health and well-being. Healthline notes that proteins are made up of amino acids that join together to form long chains. You can think of a protein as a string of beads in which each bead is an amino acid. According to HealthShots, one of the most well-known sources of protein is lean meats. Poultry, such as chicken and…
Ultimate three-cheese and gammon grilled sarmies Super-rich and cheesy, these indulgent sarmies with crispy ciabatta and savoury gammon are a mouthwatering treat. Made this recipe? Tag us @foodandhomesa #cookingwithFH on…
The ultimate sandwich experience awaits with our steak sandwich featuring luscious caramelised onions. In this recipe, we’ll unlock the secrets to crafting this mouthwatering delight. Made this recipe? Tag us @foodandhomesa #cookingwithFH on Instagram! ALSO SEE: Cheesy boerewors chilli dogs Recipe: Thilivhali Mugwena
In the world of cooking, some chefs create dishes that tantalise the taste buds, while others craft meals that touch the soul. Xoliswa Ndoyiya, the personal chef of…
Imagine something that tastes like cheesecake, has the texture of souffle, and looks like a pancakes. Ricotta cakes served with blueberries and honey yoghurt is this winning triple threat. Light and golden, these cakes are divine for breakfast, and perfect with fruit and creamy yoghurt. Make these Ricotta cakes served with blueberries and honey yoghurt ALSO SEE: Scrumptious breakfast bagels https://www.foodandhome.co.za/recipes/scrumptious-breakfast-bagels
Nelspruit, the capital of South Africa’s Mpumalanga province, is not only a gateway to some of the country’s most stunning natural wonders but also a hub of culinary…
In the world of culinary excellence, there are chefs, and then there are culinary goddesses who elevate cooking to an art form. Meet two such remarkable women, Ilse van der Merwe and Zanele van Zyl, whose passion for food and innovation has led to the creation of two extraordinary cookbooks: “Easy Al Fresco” and “Senidlile Kodwa?.” Ilse van der Merwe’s “Easy Al Fresco” Ilse van der Merwe, an iconic name in South African cuisine, has a talent for bringing vibrant local flavours to life. Her cookbook, “Easy Al Fresco,” is a culinary voyage that explores the joy of outdoor cooking.…
Looking for the perfect mid-week meal? Indulge in a delightful culinary experience with this creamy chicken thighs with crème fraîche and bacon recipe! This dish combines the rich…