Chia and flax seeds are healthy seeds that are rich in omega-3 fatty acids, fiber, and magnesium. They are popular additions to smoothies, cereals, and salads due to their possible health advantages. They are simple to blend with other foods thanks to their size and mild flavour. High fiber content in the seeds can help with digestion. According to Harvard School of Public Health, they might also assist in lowering a person’s risk of developing heart disease and normalizing blood sugar levels. The nutritional value of flaxseeds and chia seeds is comparable. Significant health advantages have been linked to chia…
Indulge in tender, succulent slow cooked oxtail infused with rich flavours. ALSO SEE: Beef Burritos https://www.foodandhome.co.za/recipes/beef-burritos Written by Michelle Nortje for Woman&Home. Feature image: Getty
A single forkful of carrot cake delivers a divine blend of spice and sweetness. The moist and tender crumb offers a combination of density and fluffiness, the chopped walnuts or pecans add a satisfying crunch and the chewy sultanas infuse bursts of fruity sweetness to the cake’s composition. Several of Cape Town’s culinary establishments, as chosen by Cape {town} Etc readers, have perfected the artistry of combining the natural sweetness of grated carrots with the subtle notes of cinnamon, nutmeg and cloves. But before we get into it, check out the top things to do in George. Here are 10…
Lufuno Sinthumule – aka Chef Funi – is a talented chef and baking lecturer who also fulfills the roles of food influencer and content creator. In fact, he…
Love good food and a great bargain? We’ve hunted down the best deals to help you eat your way through the city with friends and family in tow! We’ve covered the bases in Durban, Cape Town, and Johannesburg, so you’re bound to find a meal to munch on for a steal! Let’s dig in. Durban Delicious Italian food and an amazing atmosphere… what more to want? Indulge in this offer for any 2 pizzas or pastas from Capello in Umhlanga for R199.00! Find out more here. Feel a burger night coming along? Don’t miss out on this scrumptious deal at…
Traditional roast potatoes are a core part of any good old South African roast. For something extra special, try this recipe with biltong for an authentic South African…
Wooden spoons, cutting boards and other utensils are the workhorses in the kitchen. If well cared for, your wooden kitchen companions can last years. Here are some tips on how to keep these wooden steeds in tip-top shape: Hand wash away Although it’s tempting to hide all dirty tools and dishes in the dishwasher, the long exposure to high water temperatures is very harsh on wood. This can cause your wooden tools to dry out and lead to cracks. We recommend first rinsing the tools with warm water and then washing them with mild soap using the scratchy side of…
Vegan cauliflower curry recipe works well with zesty Keralan lemon rice. ALSO SEE: Slow-cooker massaman beef curry https://www.foodandhome.co.za/recipes/slow-cooker-massaman-beef-curry Published by Woman&Home.
Attention all food enthusiasts! Gather Curated is back with its Winter Edition, happening on the 21st and 22nd of June. View this post on Instagram A post shared by GATHER_curated (@gather_curated) Led by the talented duo of Izak Redelinghuys and Wessel Pieterse, winners of My Kitchen Rules, these seasonal long-table dining experiences are a true delight. Each event brings a new menu that focuses on simplicity, seasonal ingredients, and the rich flavours of the local cuisine. This month, Gather Curated is teaming up with Cape Decor and Design Week, bringing their culinary expertise to the stunning Daor Contemporary…
Indulge in a Belgian chocolate pairing experience for a family of four against the idyllic backdrop of the Robertson Valley at Ashton Winery. This experience includes a kiddies…