• The Mentors range of flagship wines by KWV has a striking new look. Reflecting the premium qualities of the brand with fresh and luxurious appeal, the new packaging is heralded in the roll-out by a proud newcomer to the range too. The Mentors Nebbiolo is a limited edition release that has been five years in development, and hails from South Africa’s exceptional 2017 vintage. It is just the fourth unveiling of its kind since the establishment of The Mentors range in 2006. As with its predecessors – The Mentors Carménère 2017, Petite Sirah Paarl 2018 and Malbec 2019 – only…

    Easter is synonymous with chocolate, so we’ve decided to give you a little nudge in the right direction by breaking down the health benefits of chocolate. Not all chocolate is created equal, however. To reap the health benefits of cocoa, have dark choc with a percentage of 70% or more. READ MORE: 16 dreamy chocolate recipes you should make now Let’s get into 5 healthy benefits of eating the right kind of choccie: Raw, unprocessed cocoa beans contain one of the highest levels of antioxidants found in food, which are powerful compounds that fight cell damage. Dark chocolate has been…

    Wines from the Durbanville Wine Valley (DWV) have ascended to even greater international prominence following their stellar performance at this year’s historic Concours Mondial du Sauvignon wine show. Hosted in South Africa just days ago, it was the first time in history that the Sauvignon Blanc-focussed championship was held outside Europe. Durbanville producers were among the recipients to receive the most medals, claiming six golds and two silvers. ‘This is a momentous occasion for the Durbanville Wine Valley,’ says DWV manager Natasha de Villiers. ‘Our producers have done themselves and the South African wine industry proud with these achievements at…

    Sushi has become many Capetonians’ preferred food to enjoy while dining out; maybe because it’s not easy to make at home or maybe because you’ll find a variety of top-rated sushi restaurants, from traditional Japanese eateries to modern fusion spots, throughout the City. Whether you’re a sushi connoisseur who knows how to work a set of chopsticks or a fussy eater who doesn’t venture beyond a go-to list of firm favourites, you’ll find the best sushi restaurants in Cape Town. These restaurants in Cape Town have mastered the Japanese art of creating sushi. 1. Kyoto Garden  Picture: @kyotogardenct / Instagram Starting…

    Middle Eastern lamb flatbread Our lamb flatbreads are the perfect combo of cool and spicy. We’ve mixed a deliciously moreish garlic yoghurt with the heat of green chilli and the warmth of Middle Eastern spices. Serves: 10 | Prep Time: 15 Minutes | Cooking Time: 20 Minutes INGREDIENTS For The Flatbread 175 g self raising flour 175 g yoghurt ½ tsp baking powder 1 tsp sea salt For The Topping 2 cloves garlic, crushed 1 tbsp olive oil 2 tsp cumin seeds 2 tsp ras el hanout 500 g lamb mince 150 g yoghurt Handful mint and coriander, to serve 50 g pomegranate…