• Jessica Sepel (BHlth, Adv Dip Nutritional Medicine) is a clinical nutritionist, author and international health blogger. She is also the beloved voice behind ‘JSHealth’, advocating a balanced lifestyle through wholefoods. Her philosophy is focused around building a healthy relationship with food, placing emphasis on balance, rest and indulgence in moderation. She has become passionate about helping people overcome fad dieting and disordered eating, having gone through her own struggle with food. She has built a vibrant and loyal social media community on Instagram, Facebook and YouTube, and her blog where she updates her community with her thoughts on her own…

    Winemaker Rianie Strydom has a way with syrah and she demonstrates her aplomb beautifully with the collection from Haskell Vineyards. Upfront The Aeon 2012 dances with pepper and red cherries aromas, leading onto a palate that hits all the taste receptors, from savoury to sweet-and-sour, with a lengthy finish that makes it perfect for food pairing (and well, lengthy dinners!). Pair with: Tomato, mince and Parmesan baked gnocchi WIN! We’re giving away a collection of outstanding syrah from Haskell Vineyards comprised of the Hades 2014 (R320), Aeon 2012 (R320) and Pillars 2012 (R415). The total value of this giveaway is…

    Excelsior Manor Guesthouse offers luxury accommodation in the heart of the Robertson Wine Valley on a working wine farm. The Cape Dutch Revival Manor, once a family home, has been lovingly restored and offers elegant comfort and serenity, along with personal hospitality. Summer days can be spent beside the deep blue swimming pool which is situated on an elevated, yet secluded wooden deck on the southern face of the house. Enjoy breathtakingly panoramic views of the vineyards and the Langeberg Mountain ranges. For the more adventurous, explore the farm and scenic view points by mountain bike or golf cart. Vinophiles can blend,…