Step into Maggy Lou’s, the new all-day café that’s taken TikTok and Instagram by storm, where nostalgia meets modern comfort in a space inspired by a Sea Point pioneer from the 60s. Just a five-minute stroll from the Promenade, Maggy Lou’s welcomes you – and your furry friends – with a pet-friendly vibe and a convenient to-go coffee hutch for those on the move. @maggylous / Instagram Legend has it that Maggy Lou was a Sea Point pioneer in the late 60s, serving up food so irresistible from her iconic Promenade food truck that people would line up for hours…
When it comes to our nation’s beloved recipes like ginger beer, we can echo Dricus du Plessis’ iconic words: ‘Hulle weet nie wat ons weet nie!’ South Africans…
With her signature introduction, ‘Hi I’m Onezwa and I make meals using items that I’ve grown, raised or foraged’, popular South African food content creator Onezwa Mbola has quickly risen to ‘fan favourite’ in the realm of FoodTok, not just on local shores but also on the international stage, reports Cape {town} Etc. Her success on TikTok stems from her authentic approach to food, creating culinary masterpieces from scratch, a skill she picked up and honed during her time as a marine navigator. From harvesting vegetables to milking animals and fishing, Onezwa also incorporates traditional Xhosa recipes with her own modern twist…
Try this twisted marshmallow swiss roll next time your friends and family are over – it’s a real sweet treat to bring everyone together! ALSO SEE: Peppermint crisp and…
Over the weekend, a pillar of the Salt River community passed away. Gasant Abarder fondly remembers in this #SliceofGasant column how Boeta Dullah of Crown Butchery was a big part of a special day of cricket that helped shaped his youth and presented him with a model of generosity of spirit rarely seen. On Sunday, the entire Salt River community was in mourning for the passing of Hajj Abdullah Abbas – the owner of the famous Crown Butchery on the corner of Pope and Goldsmith Roads in the heart of the suburb. Before I was born, Boeta Dullah was serving…
Indulge in a South African-inspired treat with these Malva blondies topped with a rich Amarula glaze. Combining the classic flavours of a traditional Malva pudding with the chewy…
Eggs generally contain similar amounts or less saturated fat per serving compared to other animal protein foods. For example, a large whole egg (50g) contains almost half the amount of saturated fat than a roasted chicken thigh (60g). The egg yolk contains the majority of fat and calories – 54 calories (226kJ), 4,5g total fat and 1,6g saturated fat (large egg) – while the egg white is lower in calories, contains almost no fat and is high in protein: 16 calories (66kJ), 0,1g fat and 3,6g protein (large egg). Individuals who wish to lower their intake of total and saturated…
Kombucha, a fermented tea enjoyed for centuries, is making waves today all over social media for its health benefits. Originally dubbed the “elixir of immortality” in Asia, this…
Mount Nelson, A Belmond Hotel, welcomes a new chapter in its culinary journey. Proudly appointing Luke Lawrence Barry as the hotel’s new Executive Chef. Returning to South Africa, Chef Luke, is excited to elevate the renowned hotel’s dining experiences “I’ve always appreciated and respected what Mount Nelson does and represents,” says Chef Luke. “This majestic property possesses 125 years’ worth of history that I feel I need to uphold, which is a huge responsibility.” Drawing from extensive experience in fine dining, Chef Luke brings a fresh perspective to Mount Nelson’s gastronomic offerings. In the last ten years, Chef Luke has…
Hertzoggies are delightful South African pastries that bring together a delectable fusion of textures and flavours in a single bite. These traditional treats feature a buttery, crumbly shortcrust…