Southern Africa’s favorite salt choice.
A light lunch full of satisfying crunch and delicious flavours. Crunchy Thai beef salad is easy, quick, and a great option or lunch or a light dinner.
We’re having a passionate affair with this delectable chilli chocolate and raspberry tart!
Dark chocolate, pear and macadamia nut butter dessert doesn’t have to be reserved for after dinner. It might have ‘dessert’ in its name, but why not treat yourself…
Recipe by Sarah Dall
What is the Meat Free Monday movement all about? One day of the week, you skip out on your meat meals – that’s all. Includes red and white meat. 3 reasons: 1. Your health 2. Your wealth 3. Your world 1. Your Health: – Reduce your risk of type 2 diabetes: plant-based diets and those low in processed meats work in reducing type 2 diabetes. Plant-based diets are an incredibly effective way of maintaining a healthy weight – a key factor in preventing diabetes. – Lower your risk of cancer: excessive red meat and processed-meat consumption increases the risk of colorectal…
“This summer cold-brewed coffee is all the rage – the slower brewing process means the coffee has a sweeter flavour, and is deliciously refreshing. I’m not talking about…
With spring in full bloom, we are all looking for an excuse to get outside and welcome the summer weather. Starting a sustainable garden in your kitchen is a great way to do just that! Kitchen gardens help you save money and add amazing flavour to your dishes with freshly picked ingredients, free of pesticides and harmful chemicals. Planting on a small scale still requires you to pay attention to sowing seasons to ensure you get the best harvest. We just love this sowing chart by the Agricultural Research Council, who have put together a guideline for planting summer vegetables.…
“So, been there, done that, bought the T-shirt, right? Wherever you look nowadays, there is a beard-toting hipster brewing his own batch of craft beer. And, don’t get…