• There are two basic rules when it comes to wine and food pairing: acidic wine with acidic food, and low acid wine with savoury food, Lorraine Kearney learns. We all know the old rule: red with meat, white with fish. But time to throw out those constrictions. Pairing food and wine, in essence, is a balancing act, with sommeliers opening the portals to some truly exciting pairings. Sommelier Duane Hendricks at the recently opened Luminary on 12th in Pretoria, for example, pairs a Ken Forrester Old Vine Reserve Chenin Blanc 2016 with beef: unexpected but delicious, the bold, rounded white…

    The terms “dietitian” and “nutritionist” are often used interchangeably, but they actually represent distinct roles with different qualifications and focuses. Understanding these differences can be crucial when seeking professional advice on nutrition and wellness. Let’s unpack the difference between a dietician and a nutritionist, according to Healthline. Defining the roles What is a dietician? A dietician is a regulated health professional who has undergone specific education and training in clinical nutrition, dietetics, and food science. They typically hold a bachelor’s degree in dietetics or a related field, followed by an accredited internship and passing a national exam. Dieticians are qualified…

    This recipe is another of my favourites from cookery writer Ursula Ferrigno. I saw her demonstrate this recipe at Books for Cooks in Notting Hill, London, in 1991 and I’ve been using it ever since. Pistachio nuts are quintessentially Italian, but can be substituted with walnuts or hazelnuts. ALSO SEE: Baked cheesecake with Bar One topping https://www.foodandhome.co.za/recipes/baked-cheesecake-with-bar-one-topping Recipe by Taryne Jakobi Photograph by Vanessa Lewis