Sticking to a healthy and balanced diet is crucial for our overall well-being. To give your body the nutrients it needs, including some superfoods in your weekly meals is a great way to do so. Let’s look at three superfoods that are not only incredibly nutritious but also really tasty to add to your diet: Spinach There’s a reason spinach is Popeye’s favourite leafy green! It’s loaded with iron, calcium, and vitamins A and K. It’s a versatile superfood that can be eaten raw in salads, added to smoothies, or cooked in various dishes Here’s a quick recipe to enjoy the…
Celebrate World Chocolate Day with our extraordinary spiced hot chocolate recipe. And it couldn’t have come at a better time – wind down after a long week with…
Celebrate World Chocolate Day this 7 July with pure indulgent recipes made from the world’s beloved beans, chocolate and coffee. While coffee may be the nectar of the gods, chocolate is nature’s love letter to mankind. “Coffee and chocolate have been paired together for years, with different chocolates complementing different coffee tastes,” explains Matthew Dees, senior brand manager for Jacobs Coffee. “And it is not only the pairing of chocolate while drinking coffee that sees these two flavours working together, but also when they are used in different culinary approaches to bring out various flavours in both food and drink.”…
Immortalised by the beloved canines in Disney’s Lady and the Tramp (1955) spaghetti and meatballs is an absolute classic. Making your own meatballs makes all the difference in…
If you’re looking for top-notch dining experiences in Centurion, look at the city’s diverse restaurants. Whether you’re in the mood for seafood, pizza, or a hearty steak, Centurion’s restaurants have something for everyone. In this article, we will explore the top 20 restaurants in Centurion that are sure to satisfy your taste buds. From the lively atmosphere of Crawdaddy’s Pub & Co. to the elegant Mediterranean-inspired cuisine of Prosopa Restaurant, these restaurants offer delicious food, great service, and an unforgettable dining experience. Discover the 20 Finest Restaurants in Centurion: 1. Crawdaddy’s Pub & Co. Crawdaddy’s Pub & Co. is a…
Make the school holidays memorable with these must-see places the whole family will love! Young or old, it’s always fun to try something new – and the…
Loadshedding Omelette Dinner Who doesn’t love a good omelette? Try this quick and easy Loadshedding Omelette Dinner on a gas stove next time the power is cut off. It is packed with proteïns and vitamins. TOTAL TIME 10 minutes | SERVES 1 INGREDIENTS 2 Tbsp olive oil ½ Green pepper, sliced ½ Red pepper, sliced ½ yellow pepper. sliced Mushrooms, sliced 2 Tbsp Worcestershire sauce 3 eggs ⅓ cup milk Salt and pepper, as needed 15g Slted butter 3 Bacon rashers, fried ½ cup Cheddar, grated METHOD IN a heated pan, add oil and fry bacon and then set aside.…
Looking to upgrade dinner plans, host with ease, and enjoy new spins on the classics? Here are five unique wine pairings you simply have to try out! …
Get ready to cosy up this winter with a mouthwatering mac and cheese recipe from the culinary genius himself, Reuben Riffel. As our featured star in this season’s issue, he elevates this classic comfort dish to new heights of deliciousness. ALSO SEE: Reuben Riffel’s salmon sashimi, toasted sesame-ginger dressing and avo recipe https://www.foodandhome.co.za/profiles/reuben-riffel-salmon-sashimi-recipe Feature image: Peet Mocke
Karen Dudley has moved on from The Kitchen and is looking onward to brighter, more delicious things. We peek into her kitchen and find out who Karen is…