For all the meat lovers out there, this one might just be for you. Recently, the carnivore diet has imploded over social media as a radical approach to nutrition, advocating for a diet composed solely of animal products. With many carnivore diet eaters claiming health benefits and critics warning of potential risks, the question on everyones mind is, is it a fad? We are debunking the intricacies of what is known as the carnivore diet. What is the carnivore diet? The carnivore diet is a dietary approach or meal plan, derived from a ketogenic diet, which emphasises the consumption of animal…
Seeds are extraordinary living organisms, containing all the instructions necessary to grow into robust plants or vegetables. However, like all living things, seeds have a shelf life. But…
The body has many acids that perform several functions, one of them being breaking down food and killing bacteria. These acids are naturally produced by the body and are only able to function well when they are kept at a normal level of quantity. When these acids are too much in the body and continue to build up, the Cleveland Clinic calls that Metabolic Acidosis. What happens during metabolic acidosis is the following: First of all, a little backtrack for context, according to Cleveland, the body requires a specific pH balance to function properly. The pH scale represents the levels of acids and…
Make your weekend lunch special with these filo pies with boursin, feta and leek. RECIPE BY CHRISTINE CAPENDALE STYLING AND PHOTOGRAPH BY HEIN VAN TONDER ALSO SEE: Mini chicken,…
Umhlanga, a vibrant coastal town in KwaZulu-Natal, South Africa, is renowned for its pristine beaches and a burgeoning culinary scene. While high-end dining often steals the spotlight, there’s a treasure trove of affordable restaurants offering delectable dishes without breaking the bank. Here’s a guide to some of Umhlanga’s most wallet-friendly eateries where you can enjoy a fantastic meal at a great price. Affordable restaurants in Umhlanga 1. Mary & Joe Mary & Joe offers a delightful menu rooted in South African cuisine, making it a must-visit spot in Umhlanga. Indulge in their delicious pies, flavourful chicken, and perfectly prepared eggs…
Blondies are always a dessert option. This recipe contains white chocolate, pecan nuts and cinnamon. Its truly the definition of a sweet treat. Recipe by Claire Ferrandi Photograph…
As the winter chill starts to set in, we’re all looking for comforting dishes packed with nutritious ingredients to keep seasonal colds and flus at bay. One fantastic way to amp up the flavour in your dishes while adding beneficial nutrients to your diet is by using B-well Canola & Olive Oil Blend – a tasty combination that combines the health credentials and versatility of canola oil with the delicious taste of carefully selected extra virgin olive oil. Cook it all with Ease One of the benefits of using the B-well Canola & Olive Oil Blend in your cooking is…
This carmelised onion, biltong and coriander frittata with cheddar cheese has all the ingredients for a perfect meal. ALSO SEE: Mini frittata roulades with cream cheese and Rosa tomatoes…
Coke floats, milkshakes, toasted sandwiches, burgers and chips. These are the memories most associated with The Doll House, which stood for decades in Mouille Point on the beachfront. With a sign out front that read ‘South Africa’s Original Drive-In Restaurant’, this famous eatery at 129 Beach Road modelled its food and format off the American burger joint model. This is no surprise as the franchise was started by two Americans, Evan Wright and Layton Alridge, according to a newspaper clipping from the 1982 Weekend Argus. Daniel Reginald Wanberg opened The Cape Town Doll House in 1938 as the seventh branch in the…
Settle into the winter spirit with this delicious roasted butternut and clementine soup with a kick of lemony saffron oil . So divine it’ll excite your tummy. ALSO…