• Calling all food lovers, conscious consumers and wellness enthusiasts! WIN tickets to Africa’s premier plant-based food, drink and conscious living event taking place from 26-28 May at the CTICC in Cape Town! 4 lucky winners can stand a chance to WIN a set of two tickets to this 3-day fun filled foodie event. Congratulations to our lucky winners! Jo-ander Lombard Ianthe Walters Nicole Andrews Candice Jacobs [gravityform id=”300″ name=”Stand the chance to win tickets to The Plant Powered Show!”] Aimed at not only vegans and vegetarians, but also flexitarians, reducetarians, sports enthusiasts, individuals who have compromised their health, and those looking…

    Red chicken salad A tasty 20 minute chicken salad recipe that could definitely fill you up at lunch. TOTAL TIME 20 minutes (+ STANDING) | SERVES 4 INGREDIENTS  160 ml white wine vinegar 60 ml caster sugar 1 red onion, halved, sliced thinly ½ red cabbage, shredded finely 20 g flaked almonds 450 g cooked baby beetroot, drained 3 cups shredded cooked chicken 60 ml chives, cut into lengths 2 small radicchios, leaves separated 150 g goat’s cheese, crumbled 1 tbsp extra virgin olive oil METHOD WHISK vinegar and sugar together in a bowl until sugar is dissolved. Add…

    Since we’ve already covered must-have pantry staples when it comes to cooking Korean cuisine, we thought we’d also introduce you to a few of our fave Korean foods to whip up at home in autumn! From cosy suppertime meals and healthy lunchtime nibbles to sweet afternoon snacks and creamy morning coffees, you’ll be eating well all day long! Let’s go… For the morning… Getty Dalgona coffee is a South Korean whipped coffee drink that frequently pops up on our TikTok FYP. It’s made by using a milk frother or whisk to combine instant coffee, sugar, and hot water together until it…

    If you’re a foodie looking for a culinary adventure, the leafy suburb of Constantia is home to some of the best upmarket restaurants in Cape Town, in addition to being the cradle of the wine industry in South Africa. From fine dining to casual eateries, Constantia restaurants offer a range of exquisite culinary experiences, making it a must-visit destination for any food lover. Constantia is not only home to the many wineries that dot the Constantia Valley but is also known for its litany of luxury and casual eateries. Two things you won’t be without when dining at any of…

    Are you an air fryer fan? Or are you yet to join the ranks of what may be the biggest cooking cult in the world? Here are some insights into the most advanced air fryers and cooking multitaskers in the world, what you should be looking for when choosing one, PLUS brilliant recipes to try. Fact: Air fryer life is here to stay. “Let me tell you about my air fryer…” has become dinner party talk, die-hard braaiers are conceding that a good air fryer will cook Woolies chicken or lamb sosaties better than they can, and everyone from students,…